Corporate Vitality – for Senior Leadership

“What are you doing daily to develop your character, confidence, skills or relationships with those you lead?” - Stephen R Covey.

Individual and Corporate Performance depends on Energy, Creativity, Motivation, Mental and Physical Ability, Fitness, Stamina, Resilience – Management, Leadership, flexibility, shared visions and objectives – and achieving them. How we understand ourselves and look after ourselves has a direct impact on our performance in today’s very competitive world, getting ahead and staying ahead. These modules are for leaders to learn the knowledge and strategies of key performers, sports’ stars and high achievers in business and industry. Half day and one day workshops; understanding the essentials of the corporate working day. Key solutions to frequently encountered challenges.

Outcomes: Increased understanding of the links between Performance and Health and how they can be optimised. Understanding these aspects of your organisation. Agreed priorities on your aims and your strategy to achieve higher levels of Performance.


Successful operation of businesses and organisations depends on the performance of leadership teams. Our Leadership workshops are original, enjoyable and far-reaching to optimise results, skills, creativity, ability and responsive performance.

To book or for further information

“Well presented. Very knowledgeable. Very relevant and fascinating subjects. Content excellent. Very interested in the nutrition, how the body reacts to different things and exercise. Interested to learn about stress and sleep patterns and how to help quality sleep.”

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